lunes, 11 de mayo de 2020

Freestyle

This mode may be the most spectacular of all. In it the objective is to combine different tricks or dynamic and/or explosive movements and to link them to each other in the most fluid way possible, creating different combinations or "combos". In this style it is not uncommon to find exercises that include 180, 360 or even 540 degree turns, jumps from one bar to another, somersaults or even the combination with static or isometric exercises between combo and combo.




We can see in the following video a compilation of expert athletes practicing this modality:






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