The objective of this publication is to teach you that calisthenics has a branch that is sports gymnastics. Besides, this type of training in calisthenics is olympic and it is the most rigorous, technical, sacrificed and the one with the highest level.
In this sports practice, the athletes doing different exercises such as in calisthenics and the are several disciplines; the rings, the high bar, exercises on the ground, the colt and parallel bars.
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